Maybe I'm the odd one out there, but it's definitely something I wouldn't worry about right now. It's still not ideal sleep, sure, but it's so much better than the sleep I get during pregnancy. I'm able to sleep in whatever position makes me the most comfortable, I'm not just generally uncomfortable from pregnancy anymore, no more pregnancy nightmares. ![]() Yeah, I'm waking up every 1.5-2hrs to feed a baby, but the sleep chunks I get are so much more restful. IT’S ALREADY TERRIBLE.įirst, I frankly find postpartum sleep WAYYYYY easier than anything I've ever dealt with in pregnancy. Work nights are worse because the anxiety of feeling crappy at work the next day is strong but it happens on weekends too.Īnd if I hear one more person say ‘oh just you wait’ about sleeplessness, I might burst into a million pieces. It’s all useless and it’s been like this since early in the first trimester. I read and use sleep casts to get tired again. I change locations to another room when I really can’t sleep. I don’t have pets so the only creature in my bed is my husband but we use separate blankets and recently I’ve switched back to using my weighted one. ![]() I lowered my lexapro dosage but I’m not going any lower than 5 mg because that is already feeling like I’m teetering on too low. Unisom is useless but I’m still taking it - recently switched to taking it when I wake up at 3 but I don’t think it’s making much difference. ![]() I don’t have caffeine outside of AM hours. The no fluids for a million hours before bed is out the window because I’m just so dang thirsty all of the time but I’m certainly not chugging water. I read for about an hour in low light before I go to bed. least favorite but nightly) activity is to fall asleep around 11, wake up 2-4 times to pee, fall back asleep usually in a reasonable amount of time, and then pop up wide awake at 3 am and can’t fall back asleep for 1 - 4 hours. Anyone have insomnia for their whole dang pregnancy? I am 26 weeks and my favorite (i.e.
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